Vegan Green Smoothie

Ingredients

• 1 1/2 cups plant based milk
• 2 cups spinach*
• 1 medium banana*
• 1 cup pineapple*

*ingredients can be fresh or frozen

Directions

1. Place ingredients into blender.
2. Begin blending on slow speed slowly increasing speed.
3. At high speed, blend for 60 seconds, or until mixture is smooth.
4. Pour into glass and serve.

Prepared by Amber Lafay Sellers
Louisiana Anthology
January 5, 2020