Wednesday, December 6, 2023

Protein pancakes

Ingredients

  • 2 large brown eggs
  • 1 tbsp of vanilla extract
  • 1 tsp of stevia 
  • 1/2 cup of plain Greek yogurt
  • 2 scoops of unsweetened whey protein powder
  • 1 tsp baking powder 
  • cooking oil

Directions

  1. In a bowl whisk together the eggs, stevia, vanilla extract, and Greek yogurt.
  2. Add the protein powder into the mixture and whisk until smooth. 
  3. Add in the baking powder and whisk. 
  4. Heat a non-stick griddle over medium heat, and spray with cooking oil.
  5. Slowly pour pancake batter onto the griddle, cook the pancakes until bubbling on top, then flip the pancake to the other side and cook for about 20 seconds. Be sure not to overcook the pancakes or they will be dry.
  6. Place cooked pancakes onto a plate and serve immediately. 
Source — Healthy Recipes
Prepared by Kaitlyn Bottrell
Louisiana Anthology
December 6, 2023

No comments:

Post a Comment